Title Statements
- Full title :Understanding nutrition / Ellie Whitney, Sharon Rady Rolfes.
Edition Statements
- Publication Date:©2013.
- Edition:13th ed
Publication Statements
- Publisher(s):Wadsworth Cengage Learning
- Place of Publication:Australia
- Language:eng
- Publication Date:©2013.
The Physical Object
- Description:xxii, 683 pages : : illustrations (chiefly color) ; : 29 cm
Edition Identifiers
- ISBN:9781133587521, 1133587526
- oclc:on1027905092
- LC Classification:QP141
Table of Contents
An overview of nutrition -- Planning a healthy diet -- Digestion, absorption, and transport -- The carbohydrates: sugars, starches, and fibers -- The lipids: triglycerides, phospholipids, and sterols -- Protein: amino-acids -- Energy metabolism -- Energy balance and body composition -- Weight management: overweight, obesity, and underweight -- The water-soluble vitamins: b vitamins and vitamin c -- The fat-soluble vitamins: a, d, e, and k -- Water and the major minerals -- The trace minerals -- Fitness: physical activities, nutrients, and body adaptations -- Life cycle nutrition: pregnancy and lactation -- Life cycle nutrition: infancy, childhood, and adolescence -- Life cycle nutrition: adulthood and the later years -- Diet and health -- Consumer concerns about foods and water -- Hunger and the global environment.
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