When perfect isn't good enough: strategies for coping with perfectionism
Many serious psychiatric disorders can include perfectionist tendencies - OCD, social phobia, depression, eating disorders, body dysmorphic disorder, and others. This edition offers readers the benefits of the latest research on coping strategies and medication to help those who feel that nothing they do is quite good enough.
Read More ↓Title Statements
- Full title :When perfect isn't good enough : strategies for coping with perfectionism / Martin M. Antony, Richard P. Swinson.
Summary
Many serious psychiatric disorders can include perfectionist tendencies - OCD, social phobia, depression, eating disorders, body dysmorphic disorder, and others. This edition offers readers the benefits of the latest research on coping strategies and medication to help those who feel that nothing they do is quite good enough.
Read More ↓Edition Statements
- Publication Date:©2009.
- Edition:2nd ed
Publication Statements
- Publisher(s):New Harbinger Publications
- Place of Publication:Oakland, CA
- Language:eng
- Publication Date:©2009.
The Physical Object
- Description:1 online resource (vi, 291 pages)
Edition Identifiers
- ISBN:9781608823635, 1608823636, 9781608823642, 1608823644
- oclc:ocn759922709
- LC Classification:BF698.35.P47
- Dewey Decimal:158.1
Table of Contents
pt. 1. Understanding perfectionism -- pt. 2. Strategies for overcoming perfectionism -- pt. 3. Working with specific problems and perfectionism -- pt. 4. What next?
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