Yoga poses

Yoga poses: speedy study guides

by Publishing, Speedy

Type Book
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Yoga is a leading exercise that holds many benefits for your exterior body and for your digestive system. A yoga poses study guide can provide you with basic moves to begin in your yoga experience. Learning the beginning steps will further help you to target your core, flexibility, and strength training along with giving you a center of peace as you continue to move through this journey. By taking the time to understand this study guide you can create stronger movements, smooth transitions, and…

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Title Statements

  • Full title :Yoga poses : speedy study guides / Speedy Publishing.

Summary

Yoga is a leading exercise that holds many benefits for your exterior body and for your digestive system. A yoga poses study guide can provide you with basic moves to begin in your yoga experience. Learning the beginning steps will further help you to target your core, flexibility, and strength training along with giving you a center of peace as you continue to move through this journey. By taking the time to understand this study guide you can create stronger movements, smooth transitions, and within time start to create your own routine to get the most out of your exercise.

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Edition Statements

  • Publication Date:2014.

Publication Statements

  • Publisher(s):Dot EDU
  • Place of Publication:Place of publication not identified
  • Language:eng
  • Publication Date:2014.

Notes

Title from resource description page (Recorded Books, viewed November 25, 2019).

The Physical Object

  • Description:1 online resource

Edition Identifiers

  • ISBN:9781680321791, 168032179X
  • oclc:on1128959884

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