Yoga wisdom & practice

Yoga wisdom & practice

by Iyengar, B. K. S.

Type Book
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Iyengar Yoga Wisdom & Practice" is a practical and an inspiring anthology of Iyengar's insights into yoga, life and the path to peace and happiness. Yoga practice lies at the heart of the book, and it is illustrated with over 60 new step-by-step sequences of yoga postures specially shot in India and accompanied by Iyengar's illuminating observations on technique, their significance, and their benefits. This book not only presents Iyengar's practical advice on how to perform key yoga postures, b…

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Title Statements

  • Full title :Yoga wisdom & practice / B.K.S. Iyengar.

Summary

Iyengar Yoga Wisdom & Practice" is a practical and an inspiring anthology of Iyengar's insights into yoga, life and the path to peace and happiness. Yoga practice lies at the heart of the book, and it is illustrated with over 60 new step-by-step sequences of yoga postures specially shot in India and accompanied by Iyengar's illuminating observations on technique, their significance, and their benefits. This book not only presents Iyengar's practical advice on how to perform key yoga postures, but also draws on a wide range of other material taken from interviews and world lecture tours, to the many texts Iyengar has written about yoga and about his own life's journey.

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Edition Statements

  • Publication Date:2009.

Publication Statements

  • Publisher(s):DK Pub
  • Place of Publication:London
  • Language:eng
  • Publication Date:2009.

The Physical Object

  • Description:1 online resource (256 pages) : : color illustrations

Edition Identifiers

  • ISBN:9780756659530, 0756659531, 9781405349918, 1405349913
  • oclc:ocn753705519
  • LC Classification:B132.Y6
  • Dewey Decimal:613.7046

Table of Contents

Preliminaries; Contents; Reflections on My Life; Light on Daily Practice; A Yogic Approach to Life; Index.

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Subjects

Hatha yoga HEALTH & FITNESS -- Yoga Yoga Yōga (Japanese painting styles)

Writers

Iyengar, B. K. S.

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