15 minute home workout

15 minute home workout

by Grime, Louise Martin, Suzanne, (Suzanne Clements) Pagano, Joan Ungaro, Alycea

Type Book
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Not a fan of the gym? No time for classes? Exercise for just 15 minutes a day, three time a week--and see real results. page 4 of cover.

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Title Statements

  • Full title :15 minute home workout / Alycea Ungaro ; Joan Pagano ; Suzanne Martin ; Louise Grime.

Summary

Not a fan of the gym? No time for classes? Exercise for just 15 minutes a day, three time a week--and see real results. page 4 of cover.

Read More ↓

Edition Statements

  • Publication Date:2010.
  • Edition:1st American ed

Publication Statements

  • Publisher(s):DK Pub
  • Place of Publication:New York
  • Language:eng
  • Publication Date:2010.

The Physical Object

  • Description:1 online resource (384 pages) : : color illustrations, color photographs

Edition Identifiers

  • ISBN:9780756672447, 0756672449, 9781405358262, 1405358262
  • oclc:ocn738434222
  • LC Classification:RA781
  • Dewey Decimal:613.7/1

Subjects

Exercice Exercise HEALTH & FITNESS -- Aerobics HEALTH & FITNESS -- Exercise Méthode Pilates Physical fitness Pilates method Yoga Yōga (Japanese painting styles)

Writers

Grime, Louise Martin, Suzanne, (Suzanne Clements) Pagano, Joan Ungaro, Alycea

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