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This highly original book introduces a fascinating new approach to yoga and Torah by combining the practice of classic yoga postures with traditional and mystical Jewish wisdom. Each chapter begins by presenting a central Jewish spiritual concept that engages readers of all fait…
The first book to integrate the practice of yoga with the wisdom of the TorahThis highly original book introduces a whole new approach to yoga which combines the practice of classic postures with traditional and mystical Jewish wisdom in a way that will appeal to both Jews and n…
Women battling infertility is a familiar though still harrowing story these days. Women using yoga to reduce stress and become more aware of its body and its rhythms is another. So it comes as no surprise that yoga is helping women to cope with the physical and emotional stress …
The author tells how he went from mocking yoga to becoming one of its most enthusiastic proponents.
A wise, accesible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat--and in our everyday relationships and activities. Now revised and updated. “There is no daily practice without some formal training; an…
[The author] cites Hindu yoga systems to show how we can defeat time through any spiritual practice - such as meditation - that dissolves the ego. He shows how quantum physics supports this claim and explains in simple terms such phenomena as black holes, wormholes, and parallel…
"[The author] cites Hindu yoga systems to show how we can defeat time through any spiritual practice - such as meditation - that dissolves the ego. He shows how quantum physics supports this claim and explains in simple terms such phenomena as black holes, wormholes, and paralle…
"[The author] cites Hindu yoga systems to show how we can defeat time through any spiritual practice - such as meditation - that dissolves the ego. He shows how quantum physics supports this claim and explains in simple terms such phenomena as black holes, wormholes, and paralle…
Deeply personal essays and daily prompts for self-reflection while healing from addiction and walking the road of recovery from the author of Meditations from the Mat and Meditations on Intention and Being. You are a process that has called forth a teaching for this day. This te…