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When it comes to anxiety, "The little book of calm" has the magic formula. This definitive book, written by a trained psychotherapist, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety. From exercises such as 'Google yourself and zoo…
This is a timely book looking at the enormous impact that social networking has had on our society and how it is profoundly influencing our lives. While there is currently a great deal of thinking about the psychological ramifications of these sorts of changes there has been lit…
Over the past decade, the very nature of the way we relate to each other has been utterly transformed by online social networking and the mobile technologies that enable unfettered access to it. Our very selves have been extended into the digital world in ways previously unimagi…
"Over the past decade, the very nature of the way we relate to each other has been utterly transformed by online social networking and the mobile technologies that enable unfettered access to it. Our very selves have been extended into the digital world in ways previously unimag…