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Don't worry, be happy ... find out how!What is happiness? And how can we achieve it? The Rough Guide to Happiness is the ultimate 'how to be happy' handbook. Discover how to effectively improve your work/life balance, increase self-esteem, and nourish your mind and body while nu…
Presents theories, research findings, and religious beliefs on possible causes of unhappiness, and offers practical solutions, therapies, and suggestions on how to live a happier life.