"A lively, deeply reportedtour of the latest in fitness science and technology, revealing the strategies of elite and amateur athletes as they stay fit longer than ever before. Age and sports: try talking about one without the other. At their core, sports are about challenging o…
"A lively, thoroughly researched tour of the latest in fitness science and technology, and the strategies of elite and amateur athletes who are performing at peak levels for decades longer than before"--
Racing against time : the physiology of the aging athlete -- Fresh is the new fit : a better way to think about conditioning -- Wrestling with giants : the surprising benefits of cross-training -- Trick the mind, train the body : how technology makes workouts smarter -- Ferraris…
"A lively, deeply reported tour of the latest in fitness science and technology, revealing the strategies of elite and amateur athletes as they stay fit longer than ever before. Age and sports, try talking about one without the other. At their core, sports are about challenging …
"A lively, thoroughly researched tour of the latest in fitness science and technology, and the strategies of elite and amateur athletes who are performing at peak levels for decades longer than before"--
"A lively, thoroughly researched tour of the latest in fitness science and technology, and the strategies of elite and amateur athletes who are performing at peak levels for decades longer than before"--