La psicoterapeuta y profesional del aikido Aimee Bernstein le enseña cómo convertir a la presión en su aliada. El estrés puede sentirse como una carga opresiva, pero usted puede transformarla en un combustible vital que le da energía a su vida y expande su sentido del yo en el t…
The standard recommendations are to exercise, meditate, eat better. But who has time for yoga poses amid nonstop meetings and pressing deadlines? Stress reduction becomes one more thing to do! Executive coach and psychotherapist Aimee Bernstein offers a more effective and realis…
A psicoterapeuta e praticante de aikidô Aimee Bernstein ensina você a lidar com a pressão e utilizar o estresse como um impulso para grandes realizações na sua vida pessoal e profissional. Bernstein fornece um plano passo a passo com exercícios úteis para transformar a pressão n…
With greater workplace demands comes greater stress - and it's taking a toll on our productivity and well-being. The standard recommendations are to exercise, meditate, eat better. But who has time for yoga poses amid nonstop meetings and pressing deadlines? Stress reduction bec…
With greater workplace demands comes greater stress-and it's taking a toll on productivity and well-being. The standard recommendations to exercise, sleep, and eat better become just more activities to squeeze into the calendar. Executive coach and psychotherapist Aimee Bernstei…
The standard recommendations are to exercise, meditate, eat better. But who has time for yoga poses amid nonstop meetings and pressing deadlines? Stress reduction becomes one more thing to do! Executive coach and psychotherapist Aimee Bernstein.
Simple ways to turn pressure into positive force in your life.
<Html> <head> </head> <body> With greater workplace demands comes greater stress-and it's taking a toll on our productivity and well-being. The standard recommendations are to exercise, meditate, eat better. But who has time for yoga poses amid nonstop meetings and pressing dead…
With greater workplace demands comes greater stress-and it's taking a toll on our productivity and well-being. The standard recommendations are to exercise, meditate, eat better. But who has time for yoga poses amid nonstop meetings and pressing deadlines? Stress reduction becom…
With greater workplace demands comes greater stress-and it's taking a toll on productivity and well-being. The standard recommendations to exercise, sleep, and eat better become just more activities to squeeze into the calendar. Executive coach and psychotherapist Aimee Bernstei…