Explains in simple terms why most dieters fail, or actually sabotage their weight loss plans. One of the greatest gifts we can give our children is the habit of healthy eating.
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Its not whats in your mouth - but whats in your mind ... the question is not what to eat? Overweight people know they should eat! The real questions are the whys: Why dont we eat what we should? Why do we eat what we shouldnt? And why do we sabotage our healthy eating plans? Thi…