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Human beings are the 'all-rounders' of the natural world - while they aren't naturally the quickest, biggest or strongest creatures, they can achieve more amazing physical feats than any other animal. Nowhere is this ability more pronounced than in sporting performance, the idea…
This book is nothing short of a bible ... it ditches the unnecessary scientific jargon used by many of its rival and instead adopts a simple yet comprehensive tone to answer all the sporting questions that you've always wanted to know. * Women's Fitness * Highly recommended for …
