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Discusses the Buddhist concept of shenpa to explain how to free oneself from destructive energy experienced as a sensation of tightening and negativity at moments of conflict, explaining how to replace angry or addictive responses with courage and compassion.
In this pithy, inspiring book, Pema Chödrön presents the Buddhist concept of shenpa--which can be translated as "getting stuck" or "getting hooked"--And shows you how you can liberate yourself from it.
MODERN & CONTEMPORARY FICTION (POST C 1945). Best-seller Pema Chodron draws on the Buddhist concept of "shenpa "to help us see how certain habits of mind tend to "hook" us and get us stuck in states of anger, blame, self-hatred, and addiction. The good news is that once we start…
In this pithy, inspiring book, Pema Chd̲rn̲ presents the Buddhist concept of shenpa--which can be translated as "getting stuck" or "getting hooked"--And shows you how you can liberate yourself from it.
Discusses the Buddhist concept of shenpa to explain how to free oneself from destructive energy experienced as a sensation of tightening and negativity at moments of conflict, explaining how to replace angry or addictive responses with courage and compassion.
In this pithy, inspiring book, Pema Chödrön presents the Buddhist concept of shenpa--which can be translated as "getting stuck" or "getting hooked"--And shows you how you can liberate yourself from it.
In this pithy, inspiring book, Pema Chödrön presents the Buddhist concept of shenpa -- which can be translated as "getting stuck" or "getting hooked" -- and shows you how you can liberate yourself from it.
Delving into Denison"s dramatic and sometimes tragic past, Boucher examines the life of this beloved and controversial teacher to try to understand what shaped her and informed her teaching. In the great movement of Buddhism to the West, Ruth Denison pioneered and innovated with…
Delving into Denison"s dramatic and sometimes tragic past, Boucher examines the life of this beloved and controversial teacher to try to understand what shaped her and informed her teaching. In the great movement of Buddhism to the West, Ruth Denison pioneered and innovated with…
With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema ChOdrOn draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they lie nowhere but within our own hearts …