COVER -- CONTENTS -- ABOUT THE AUTHOR -- ABOUT THE ARTIST -- ACKNOWLEDGEMENTS -- FOREWORD -- Introduction -- Part 1 Fundamental Principles: Nuts and Bolts -- Principle 1: Cultivate the Arts -- Principle 2: The Rule of Thirds -- Principle 3: Become Sung -- Principle 4: Build the …
This pictorial guide with supporting text is the first of its kind, illuminating the fundamentals of the arts of tai chi and qi gong through metaphor and visuals that are easy to understand. Beginning students will learn basic principles in a simple format, while experienced sty…
"This pictorial guide with supporting text is the first of its kind, illuminating the fundamentals of the arts of tai chi and qi gong through metaphor and visuals that are easy to understand. Beginning students will learn basic principles in a simple format, while experienced st…