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A neuroscientist explains how to reach one's full potential while reducing stress, offering five simple methods--Direction, not motion; Focus, not time; Capacity, not conformity; Energy, not effort; and Impact, not intentions.
A neuroscientist explains how to reach one's full potential while reducing stress, offering five simple methods--Direction, not motion; Focus, not time; Capacity, not conformity; Energy, not effort; and Impact, not intentions.