It's pernicious ... it's diabolical ... it creeps into every moment of our lives. It influences our relationships, impacts our body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's rel…
It's pernicious ... it's diabolical ... it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviours, and forces us to do things we'd never want to do. It's infectious…
The author describes his own meditation journey, explains how to meditate and details the impact meditation can have on one's physical health, one's relationships, one's emotional well-being, and one's spiritual life.
"Updated with new resources, techniques, and research, davidji's revised Secrets of Meditation shares the wisdom of the ages in order to help you unlock your own personal journey with meditation, powerful intentions, and practical rituals for your everyday life. Whether you are …