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Title page - The Healthy EAting and Active Time Club Curriculum -- Copyright page -- Contents -- Web Resources Contents -- Lesson and Activity Finder -- Introduction -- Acknowledgments -- Unit 1 - Introduction to Nutrition and Physical Activity -- Unit 2 - Making Healthy Nutriti…
Helps children understand what a healthy diet is and how to stay physically active every day. This book teaches them how to make healthier nutrition and activity choices and discover how healthy eating and regular physical activity keep them feeling their best.