No one is immune. From champion athletes to desk-bound white-collar professionals, many simple acts of life - a relaxing evening stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace - are often acts of torture. And t…
No one is immune. From champion athletes to desk-bound white-collar professionals, many simple acts of life - a relaxing evening stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace - are often acts of torture. And t…
Drawn from the author's program of postural therapy--which treats chronic pain without drugs, surgery, or manipulation--this guide, using Eastern religions, explores the mental, emotional, and physiological processes of his Method.