Drawing from her personal experience as the owner of her fermented probiotic business Imbibe Living, Probiotics at Home covers both 'fermenting using a culture' and 'wild fermentation', with foundation recipes ranging from water kefir, coconut water kefir, milk kefir, jun and ko…
Transform your health with fermented probiotic drinks-bubbly and creamy, sweet and tart, and always delicious. It's no secret that probiotics-the gut-friendly bacteria found in fermented foods-are a powerful superfood. They've been used for centuries to improve digestion, immuni…
"It's no secret that probiotics, the gut-friendly bacteria found in fermented foods, are a powerful superfood. They've been used for centuries to improve digestion, immunity, mood, and hormonal health. Plus, they're uniquely healthful and perfect to enjoy any time of day and in …