Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Bringing to bear the latest research in psychology, nutrition, biology, and physics, Farrimond unearths the facts behind the fads, and provides take-away advice on ever…
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Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking book, long-held beliefs are exploded by new science: drin…
Adventurous cooks, curious foodies, and fans of spicy recipes. Break new ground with this spice book like no other. Be inspired to make your own new spice blends, and take your cooking to new heights. Spice will help you understand the practical science behind the art of cooking…
Be inspired to make your own new spice blends, and take your cooking to new heights. The book will help you understand the practical science behind the art of cooking with spices
Adventurous cooks, curious foodies, and fans of spicy recipes. Break new ground with this spice book like no other. Explore the world's best spices, discover why certain spice mixes work, and how to use spices creatively. Be inspired to make your own new spice blends, and take y…
Adventurous cooks, curious foodies, and fans of spicy recipes. Break new ground with this spice book like no other. Be inspired to make your own new spice blends, and take your cooking to new heights. Spice will help you understand the practical science behind the art of cooking…
"Explore the science behind sleep, work, diet, rest, exercise, and leisure -- and make your day healthier, happier, and more productive." -- page 4 of cover.
Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking ebook, long-held beliefs are exploded by new science: dri…
"Explore the science behind sleep, work, diet, rest, exercise, and leisure"--Page 4 of cover.
"Explore the science behind sleep, work, diet, rest, exercise, and leisure"--Page 4 of cover. Many activities we take for granted are in fact undermining our well-being. Farrimond casts his eye over a typical day in our lives, and explores the science behind sleep, work, diet, …
