Discusses changes in lifestyle that can prevent a diagnosis of Alzheimer's disease later in life, and covers diet with a twenty-eight day menu with recipes, physical exercises, brain exercise, and other related topics.
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A neurologist outlines a program for preventing Alzheimer's disease, making recommendations for identifying and reducing risk factors, suggesting a regimen of strategic diet and exercise, and sharing tips for reducing stress and sleeping better.
From a world-renowned neurologist, the first book to feature a scientifically substantiated program for the only treatment for Alzheimer's: PREVENTION Alzheimer's is a devastating and frightening disease, and as baby boomers age it's on the brink of becoming the great epidemic o…
A world-renowned neurologist presents a program to lower your risk for developing Alzheimer's by 70%, showing you how to assess your risk factors and follow an anti-Alzheimer's regimen incorporating diet, physical exercises, "neurobics," stress reduction, and quality sleep. Also…
A world-renowned neurologist presents a program to lower your risk for developing Alzheimer's by 70%, showing you how to assess your risk factors and follow an anti-Alzheimer's regimen incorporating diet, physical exercises, "neurobics," stress reduction, and quality sleep. Also…