Freer, Chrissy

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"2" Result

A Weight Watchers and Biggest Loser recipe developer provides more than 100 dishes using strategic "super-foods," profiling featured grains for nutritional and beneficial qualities while offering additional options for gluten-free diets.

Discover how delicious grains can be, with these flavorful recipes. Add these nutrient-packed superfoods to your diet and you'll be cooking meals that are high in health benefits and low in calorie count. Cook your way to great health, with grains every day!