Maintains that fat has little, if anything, to do with either fitness or health, citing scientific data to debunk the doctrine that obesity is a major health hazard that can be controlled through dieting, and presenting exercise and nutrition guidelines for achieving metabolic f…
Maintains that fat has little, if anything, to do with either fitness or health, citing scientific data to debunk the doctrine that obesity is a major health hazard that can be controlled through dieting, and presenting exercise and nutrition guidelines for achieving metabolic f…
Your doctor won't tell you. The media and fashion gurus certainly won't. And those in the weight-loss industry would be out of business if they told the truth: You can be overweight and still be fit and healthy. In Big Fat Lies, Dr. Glenn A. Gaesser reveals the truth about the r…