Goff, John Eric

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In The Physics of Krav Maga, John Eric Goff explains the science behind dozens of Krav Maga moves, from headlocks to hammer fists. Focusing on Warrior Krav Maga, a fighting style that combines the key elements of Krav Maga with kickboxing, wrestling, karate, and other fighting s…

They will learn how to; enhance their level of physical fitness; disrupt an opponent's balance--while keeping theirs; make use of leverage to defeat a larger, stronger attacker; become faster and more powerful; inflict pain up close; use weapons--and "weapons of opportunity"; an…