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A no-nonsense guide to help reduce day-to-day stress <P style=MARGIN: 0in 0in 0pt class=MsoNormal> <P style=MARGIN: 0in 0in 0pt class=MsoNormal>In this reassuring and easy-to-follow book, Wendy Green explains the psychological and physical factors that contribute to stress and o…
Green explains the psychological and lifestyle factors that contribute to stress, and offers practical advice and a holistic approach to help you deal with its symptoms.