Mindfulness and acceptance in sport: how to help athletes perform and thrive under pre…
by Kaufman, Keith A., Glass, Carol R., Pineau, Timothy R., Larsen, Carsten Hvid, Aoyagi, Mark W., Appaneal, Renee N., Baltzell, Amy, Bartley, Jessica, Fader, Jonathan S., Haberl, Peter, Lundgren, Tobias, Pensgaard, Anne Marte, Rothlin, Philippe
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Type: Book
Mindfulness- and acceptance-based approaches such as Acceptance and Commitment Therapy (ACT) and Mindfulness Acceptance Commitment (MAC) are gaining momentum with sport psychology practitioners who work to support elite athletes. These acceptance-based, or third eave, cognitive …