Filled with pragmatic activities, worksheets, and illustrations, here is the perfect program for advancing your performance. Experienced climbers and coaches Dan Hague and Douglas Hunter teach you to move more efficiently by applying important principles of balance, body awarene…
A dynamic, full-color, package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their method…
Filled with pragmatic activities, worksheets, and illustrations, here is the perfect program for advancing your performance. Experienced climbers and coaches Dan Hague and Douglas Hunter teach you to move more efficiently by applying important principles of balance, body awarene…
