"Provides information about the health benefits of chlorophyll as well as smoothie recipes that incorporate a wide variety of fruits and vegetables"--
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Raw food is more than a diet. It's a lifestyle and a movement. The stories of weight loss, increased energy, healthy-looking skin, and better digestion are seemingly endless. However, many people are turned off by the difficulty and unpleasantness of eating only (or even primari…
This book contains dozens of raw-food recipes and more than 100 full-color photos. It also explains how to soak and sprout vegetables and nuts to increase nutritional value, what types of kitchen tools are best for preparing raw food and which foods to have on-hand for use in ra…