A practical, strategy and skill based mind training program for current and future counselors and social workers to combat stress and compassion fatigue and develop lifelong, sustained insight, kindness, and empathy.
"Offers a systematic approach to developing compassionate insight that has been adapted from Tibetan mind training strategies, secularized for modern audiences, and supplemented with relevant research, anecdotes, and exercises in accessible language. Contains easy exercises for …
"Offers a systematic approach to developing compassionate insight that has been adapted from Tibetan mind training strategies, secularized for modern audiences, and supplemented with relevant research, anecdotes, and exercises in accessible language. Contains easy exercises for …