150 delicious meatless recipes packed with performance-boosting nutrients As a runner, you know that your food is your fuel'you have to eat well in order to perform well. But if you think it's impossible to be a high-performing athlete and ditch meat, think again. Legendary ultr…
Collects 150 vegetarian recipes geared toward the nutritional needs of runners, with sections on breakfast, drinks, snacks, sides, main dishes, soups, salads, sauces, and dessert. As a runner, you know that your food is your fuel: you must eat well in order to perform. Irvine o…