"6" Result
Sort By:
From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out. With Invincible Liv…
A senior Kundalini Yoga instructor outlines a radical understanding of yoga as a broader principle for living, demonstrating simple, breath-driven exercises and quick meditations designed to reset well-being regardless of age and background.