Get fit, eat well, and take control of your life with this exercise, eating, and mind-training self-care programme for busy people.
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Get fit, eat well, and take control of your life with this exercise, eating, and mind-training self-care programme for busy people, specially devised by French fitness coach Amélie Khellaf-Govett, who was voted one of London's top personal trainers by Tatler in 2016 and 2017.