[This is a] classic guide to herbal therapy. [This book has] updated and clarified old terms explained and all material brought up-to-date, [It has] expanded additional pages of natural health information. [It also has] reorganized topics ... now collected and rearranged for eas…
This is the original classic text (with more than 5-million copies sold) that helped create the natural foods industry. It remains today one of the major texts on herbs, natural diet and lifestyle and wholistic health.
Fully updated to reflect the nutritional needs of the '80s, this new edition of the classic guide to herbal medicine, natural foods and home remedies underscores the fundamental principle that true healing consists of a return to natural habits of living.