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Handbook of nutrition, diet and sleep
by Patel, Vinood B., Preedy, Victor R., Le, Lan-Anh
0
Type: Book
Emerging literature and research have currently shown that sleep, sleep disturbances, diet and nutrition are interlinked in numerous ways. For example, sleep deprivation alters food intake and snacking behaviour. On the other hand, dietary restriction and obesity alter sleep. Sp…