In The Best Book On How To Barefoot Run personal fitness coach Charlie Reid, B.S., CSCS, CPT, and personal trainer and coach Josh Leeger, M.S., NASM-CPT, break down the details and benefits of barefoot running. Natural movement is gaining increasing popularity as a fitness techn…
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In The Best Book on How to Barefoot Run, personal fitness coach Charlie Reid and personal trainer and coach Josh Leeger break down the details and benefits of barefoot running. Natural movement is gaining increasing popularity as a fitness technique. Here, health and fitness exp…