An updated edition of a handy pocket nutrition guide for easily checking the nutrient values of over 4,500 foods, 100s of brands, and 30 fast food restaurant chains--with over 100,000 total copies of previous editions sold.
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"An easy-reference guide to the nutritional data for over 4,500 foods, including information on setting nutrition goals and maintaining a balanced diet"--
"An easy-reference guide to the nutritional data for over 4,500 foods, including information on setting nutrition goals and maintaining a balanced diet"--