In his third book Gregor Maehle aims at bringing about a renaissance of pranayama, the yogic school of breathing. For millennia pranayama wasconsidered to be the quintessential yogic limb, yoga's main motor for spiritualevolution. To show pranayama's importance, Maehle supports …
N the first book on Ashtanga Yoga's Intermediate Series, Gregor Maehle guides both practitioners and teachers to the next level.
In this much-anticipated follow-up to his first book, "Ashtanga Yoga: Practice and Philosophy," Gregor Maehle offers a detailed and multifaceted guide to Ashtanga Yoga's Intermediate Series. An expert yogi and teacher, Maehle will guide you to your next level with an unprecedent…
This book will not only give a precise step-by-step description of the meditation technique at the heart of yoga, but also put it into context with all other yogic techniques and how they contribute to the breakthrough to spiritual freedom.
