A powerful antidote to stress that can be used anywhere, anytime. Easy to grasp and simple to use, this blend of Eastern breath awareness with Western positive psychology may be the most potently effective technique you've ever tried.
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For writers, artists, musicians, and creators in every field, this book offers a complete addiction recovery program specifically designed for the creative person. Full of explanations and exercises, this book presents ways to use your own innate creative abilities in service of…
For writers, artists, musicians, and creators in every field, this book offers a complete addiction recovery program specifically designed for the creative person. Full of explanations and exercises, this book presents ways to use your own innate creative abilities in service of…
Firmly grounded in psychology, Creativity for Life offers advice and suggestions for both those making a living with a creative endeavor and those maintaining a creative life.
"It’s true: a mind is a terrible thing to waste. Yet that’s what we do when we spend our weekend — and neurons — reliving a workplace squabble, spend a family visit chewing over childhood issues, or spend hours beating ourselves up when someone brings one of our own long-held (b…
It's true: a mind is a terrible thing to waste. Yet that's what we do when we spend our weekend ' and neurons ' reliving a workplace squabble, spend a family visit chewing over childhood issues, or spend hours beating ourselves up when someone brings one of our own long-held (bu…
"Advice for those who work ... or desire to work ... in creative fields, such as writing, painting, acting, composing, or making crafts, with a focus on overcoming blocks and completing projects. Author has over three decades of experience working as a therapist and coach to cre…
"Advice for those who work -- or desire to work -- in creative fields, such as writing, painting, acting, composing, or making crafts, with a focus on overcoming blocks and completing projects. Author has over three decades of experience working as a therapist and coach to creat…
"Advice for those who work -- or desire to work -- in creative fields, such as writing, painting, acting, composing, or making crafts, with a focus on overcoming blocks and completing projects. Author has over three decades of experience working as a therapist and coach to creat…
The challenges smart and creative people encounter--from scientific researchers, genius award winners, to bestselling novelists, Broadway actors, high-powered attorneys, and academics--often include anxiety, over-thinking, mania, sadness, and despair.