If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the ageing process. It has also been shown to make us much h…
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In this entertaining and thought-provoking book, David Michie explains the nuts and bolts of meditation. As a busy professional as well as a long-term meditator, he gives a first-hand account of how to integrate this transformational practice into every day life. Combining leadi…
If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the ageing process. It has also been shown to make us much h…
"Distractions are everywhere these days. Our thoughts drift to what we need to do tomorrow, or what went wrong yesterday. Even pleasurable things--like eating chocolate--don t receive our full attention. We miss out on joy that is easily within reach! In Mindfulness Is Better Th…
& ldquo;This book is better than chocolate! & rdquo; & mdash;Tal Ben-Shahar, New York Times best-selling author of Happier and Choose the Life You Want Distractions are everywhere these days. Our thoughts drift to what we need to do tomorrow, or what went wrong yesterday. Even p…
Bestselling meditation author David Michie explores the deep bond we have with our pets. With insights from Buddhism and modern science, and including true stories from around the world, he shows how we can provide practical support to our pets both in daily life and when they a…
Bestselling meditation author David Michie explores the deep bond we have with our pets. With insights from Buddhism and modern science, and including true stories from around the world, he shows how we can provide practical support to our pets both in daily life and when they a…
Starving and pitiful, a mud-smeared kitten is rescued from the slums of New Delhi and transported to a life she could have never imagined. In a beautiful sanctuary overlooking the snow-capped Himalayas, she begins her new life as the Dalai Lama's cat.
Starving and pitiful, a mud-smeared kitten is rescued from the slums of New Delhi and transported to a life she could have never imagined. In a beautiful sanctuary overlooking the snow-capped Himalayas, she begins her new life as the Dalai Lama's cat.Warmhearted, irreverent, and…
Basisbeginselen van het boeddhisme worden gehoord en aanschouwd door de kat van de Dalai Lama.
A stray cat is rescued and brought to live with the Dalai Lama and upon observing the many visitors that pay their respects to the holy man learns what it means to achieve peace and happiness in a materialistic world.
A stray cat is rescued and brought to live with the Dalai Lama and upon observing the many visitors that pay their respects to the holy man learns what it means to achieve peace and happiness in a materialistic world.