Everyone suffers bad experiences - career disappointments, losses and misfortunes. If you wonder why some people weather setbacks and challenges better than others, psychotherapist Amy Morin has an answer: They practice strategies that help keep them mentally strong. Her explana…
Describes how mentally strong people focus on the positive to overcome life's challenges and offers practical strategies to combat the thirteen negative, but common, habits that can derail happiness and hold people back from success.
Describes how mentally strong people focus on the positive to overcome life's challenges and offers practical strategies to combat the thinteen negative, but common, habits that can derail hapiness and hold people back from success.
Examines "how mentally strong people avoid negative behaviors: feeling sorry for themselves, resenting other people's success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best"--Amazon.com.
The Ultimate Guide to Mastering Your Mental StrengthEveryone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapi…
Examines "how mentally strong people avoid negative behaviors: feeling sorry for themselves, resenting other people's success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best"--Amazon.com.
International bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means--and what it takes--to be a mentally strong woman in the age of the #MeToo and #TimesUp movements. The emergence of the #MeToo and #Times…
International bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means?and what it takes?to be a mentally strong woman in the age of the #MeToo and #TimesUp movements. The emergence of the #MeToo and #TimesUp…
A guide for women to become mentally strong, confident, and your true self.