A first-year child care manual with information on baby's monthly growth and development, feeding, sleeping habits, illness, and safety.
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From the author of America's bestselling pregnancy series, a fully updated guide to eating well during pregnancy, with hundreds of questions answered about nutrition, diet, and food safety, plus 175 delicious, satisfying, healthy recipes.
Ready to eat well for two? This book covers it all through those nine months of baby-making and beyond: the latest facts on superfoods, food trends, food safety. Foods to chow down on, foods (and drinks) to limit, and those to cut out altogether. Realistic, body-positive advice …