Phil and Amy Parham, contestants on NBC's The Biggest Loser, provide a faith-based, informative, and motivational book that will encourage those facing weight challenges to permanently transform their lives and live their dreams of being healthier, happier, and more fit. This is…
Provides a faith-based, informative, and motivational book that encourage those facing weight challenges to permanently transform their lives and live their dreams of being healthier, happier, and more fit. This book encourages readers to embark on a 90-day program for permanent…
Offers advice, from the former Biggest Loser contestant, in maintaining a healthy lifestyle, including identifying personal triggers to overeat, avoiding negative thought patterns, and finding comfort in relationships instead of food.
Offers advice, from the former Biggest Loser contestant, in maintaining a healthy lifestyle, including identifying personal triggers to overeat, avoiding negative thought patterns, and finding comfort in relationships instead of food.
Offers advice, from the former Biggest Loser contestant, in maintaining a healthy lifestyle, including identifying personal triggers to overeat, avoiding negative thought patterns, and finding comfort in relationships instead of food.