Presents fifty tips for boosting metabolism that highlight fat-burning foods, beverages, spices, nutrients, and exercises.
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Everyone knows that in order to lose weight, a healthy diet and daily exercise are good places to start. But to achieve and maintain that perfect body, understanding your metabolism is key. This title is suitable for everyone looking to live his or her healthiest.
Everyone knows that in order to lose weight, a healthy diet and daily exercise are good places to start. But to achieve and maintain that perfect body, understanding your metabolism is key. Now, from Sweden's number one nutrition guru, Fredrik Paulún, 50 Ways to Boost Your Metab…
The Low Carb High Quality lifestyle is about enjoying life?not going on a diet! LCHQ is designed to give you just the right amount of carbohydrates, beneficial fats, and of course, proteins, vitamins, minerals, and antioxidants. All while eating real, delicious food! Now, from t…