An interfaith perspective on meditation discusses such aspects of the practice as its spiritual foundations, the benefits of energy-building exercises and affirmations, techniques for effective prayer, and ways to measure inner practice.
An interfaith perspective on meditation discusses such aspects of the practice as its spiritual foundations, the benefits of energy-building exercises and affirmations, techniques for effective prayer, and ways to measure inner practice.
"Among primers on meditation, this book is exceptional in how it guides readers who treasure inner growth and are looking for reliable direction on how to achieve it in an authentic and sustainable way. The author, a student of the Indian yogi Paramahansa Yogananda, distills the…
Winner of the 2015 Benjamin Franklin Silver Award! Among primers on meditation, this book is exceptional in how it guides readers who treasure inner growth and are looking for reliable direction on how to achieve it in an authentic and sustainable way. The author, a student of t…
Among primers on meditation, this book is exceptional in how it guides readers who treasure inner growth and are looking for reliable direction on how to achieve it in an authentic and sustainable way. The author, a student of the Indian yogi Paramahansa Yogananda, distills the …