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Describes the basic concepts, core beliefs, and practices behind chi-gung, a religious system that encourages physical exercises to ensure health and longevity.
"The simple body movements, breathing exercises, and massage techniques that are the basis of chi-gung have both physical and spiritual benefits and can be practiced by anyone, regardless of age or physical fitness. Chi-gung--which literally means "energy work"--Is a system of c…
"The simple body movements, breathing exercises, and massage techniques that are the basis of chi-gung have both physical and spiritual benefits and can be practiced by anyone, regardless of age or physical fitness. Chi-gung--which literally means "energy work"--Is a system of c…
"With a detailed introduction to the ancient philosophical, ethical, and religious Chinese practice of Taoism, The Tao of Health, Sex, and Longevity is a unique, comprehensive, and practical self-help guide to live a balanced and positive Taoist lifestyle. Written by a Westerner…
"With a detailed introduction to the ancient philosophical, ethical, and religious Chinese practice of Taoism, The Tao of Health, Sex, and Longevity is a unique, comprehensive, and practical self-help guide to live a balanced and positive Taoist lifestyle. Written by a Westerner…
"Written by a Westerner for the Western mind, here is the first book to explore in light of modern science the balanced and comprehensive system of health care used by Chinese physicians, martial artists, and meditators for over 5,000 years. Drawing on original Chinese sources a…
"A practical guide to preventing and treating the toxic assault on our bodies"--Provided by publisher.
"A practical guide to preventing and treating the toxic assault on our bodies"--Provided by publisher.
"A practical guide to preventing and treating the toxic assault on our bodies."
"A practical guide to preventing and treating the toxic assault on our bodies"--Provided by publisher.
The beneficial health effects of daily chi-gung practice have long been known in China, but in the West, chi-gung is becoming increasingly used for general well-being and to complement conventional medical treatment. The Essence of Chi-Gung is an easy-to-use workbook that teache…
"A source of health for you and your family-- featuring fortifying dishes such as Lingzhi Lean Pork Soup, Chicken Stewed with Ginseng and Red Dates, and Pork Soup with Cordyceps anmd Fish Maw."
