"150 mouth-watering low-carb, healthy-fat ketogenic recipes for mains, sides, desserts, and more"--Cover.
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The Ketogenic diet is a high-fat, moderate-protein, low-carb diet originally developed to reduce the frequency of seizures in epilepsy patients. More recently, however, it has found a mainstream audience who view it as a real foods-based diet with weight loss and other overall h…
"150 mouth-watering low-carb, healthy-fat ketogenic recipes for mains, sides, desserts, and more."--Cover.