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Unlike traditional cognitive behavioral therapies, acceptance and commitment therapy (ACT) does not attempt to change the content or even the frequency of irrational or unproductive thoughts--it trains people to face those thoughts and respond in ways that serve their chosen val…
Coauthored by Kelly Wilson, cofounder of acceptance and commitment therapy (ACT), Acceptance and Commitment Therapy for Eating Disorders is a complete guide to treating eating disorders that targets the underlying factors that fuel most eating disorders.