Speed training for tennis
by Grosser, Manfred, Grosser, Manfred, Schönborn, Richard, Kraft, Heinz
Although speed is, along with technique and coordination, one of the most important performance-limiting factors in tennis, apart from a few exceptions it is mentioned only sporadically if at all in the specialist tennis literature. In the rare cases when hints for practical tra…
Although speed is, along with technique and coordination, one of the most important performance-limiting factors in tennis, apart from a few exceptions it is mentioned only sporadically if at all in the specialist tennis literature. In the rare cases when hints for practical tra…
This text describes an ideal development from a childhood to a world-class player in tennis. It is based on studies in biological development, training science and learning process psychology as well as experiences and observations.
