In The Urban Monk, Pedram Shojai helped tens of thousands of people create more time, energy, and passion in their lives. Shojai's Inner Alchemy takes us deeper. Drawing from his background as a Qi Gong master, accomplished physician, and former Taoist monk, Shojai fuses energy …
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In his New York Times bestseller The Urban Monk, Pedram Shojai helped tens of thousands of people create more time, energy, and passion in their lives. Shojai's Inner Alchemy takes us deeper. "This isn't a book of superficial 'hacks' to make your life better," writes Shojai. "Th…
Combines energy work with an alchemical perspective to provide an effective daily practice that heals the body and expands the mind.
Outlines recommendations for innovative and mindful time management as inspired by ancient Chinese spiritual practices, demonstrating how to find moments of transformative mental awareness during everyday tasks.
Outlines recommendations for innovative and mindful time management as inspired by ancient Chinese spiritual practices, demonstrating how to find moments of transformative mental awareness during everyday tasks.
We're all struggling to find time in our lives, but somehow there's never enough to go around. We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time…
Outlines recommendations for innovative and mindful time management as inspired by ancient Chinese spiritual practices, demonstrating how to find moments of transformative mental awareness during everyday tasks.