Spiller, Gene A.

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Abstract: A definition of a Mediterranean diet as well as ancient history of this type of diet starts the book. Part II covers the basic foods of the Mediterranean region. Part III covers the medical and epidemiological aspects of the Mediterranean diets as they relate to the ma…

It is difficult to find the moment when the idea for a book is first born. For this book, the basic concept was probably born during conversations I had in Parma, Italy, with Dr. Riccardi of the University of Naples and Dr. Jenkins of the University of Toronto (Canada). Later, i…

I: Overview and History.- 1. Comparison of Current Eating Habits in Various Mediterranean Countries.- Mediterranean Diet: Myth or Reality?.- Comparison Between the Present-Day Diet in Mediterranean Countries and Current Dietary Recommendations for CHD Prevention.- 2. Ancient Med…